Here are todays numbers
Leg Press [2] 370
SL Curl [1] 50
Flat Bench [2] 230
Incline DB [1] 65
S. Shoulder Press [1] 140
EZ Bar Curl [1] 90
RG Pressdowns [1] 130
WG Pulldowns [2] 170
CG Rows [1] 240
Calves [2] 200x15
Today I felt really strong even though I kinda felt like a douche adding 2.5lb & 5lb plates to some of my lifts.
As you might have noticed I decided not to back the weights down, and to just grit my teeth bear it. I'm glad too cause the heavy weight feels really good. I think I was just having a bad day that day. I'm not sure if I've gained any size yet, cause when I started this program I told myself that I wouldn't look at myself in the mirror till the end. That way I can really notice a difference. If I look at myself everyday it's hard to see the changes. But I'm definietly happy with the strength gains.