Go Back   Bodybuilding.net - Bodybuilding Forum > Members Section > Personal Journals
Register Community Today's Posts Search


Marv's Journal



Reply
 
Thread Tools Display Modes
  #211  
Old 02-21-2008, 01:06 AM
marv's Avatar
marv marv is offline
Rank: Member
 
Join Date: Sep 2007
Posts: 293
Default

Thursday 21st feb
Dynamic Day

Squat 85kg 8x2
Bench 57.5kg 5x3

Didnt have much time to train today. Didnt get time to stretch after.
Unfortunatly I feel abit sick also.
Reply With Quote
  #212  
Old 02-26-2008, 03:50 AM
marv's Avatar
marv marv is offline
Rank: Member
 
Join Date: Sep 2007
Posts: 293
Default

Sunday 24th feb
Volume Day

Missed training wasnt feeling well. Really wanted to make that session too.

MaRvO.
Reply With Quote
  #213  
Old 02-26-2008, 03:58 AM
marv's Avatar
marv marv is offline
Rank: Member
 
Join Date: Sep 2007
Posts: 293
Default

Tuesday 26th feb
Recovery Day

Squat 127.5kg 2x5
Dynamic Press 35kg 10x3

The cold and flu symptoms are still lingering. I hope Im ready to go by sunday. By the way Ive been enjoying the stretching Eric. Those Hip Flexors are starting to loosen up.

MaRvO.
Reply With Quote
  #214  
Old 02-26-2008, 07:57 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

Most people find them to be pretty tight when they start stretching. Not everyone of course but more people than not.

Don't workout with colds and flu's! You'll just be sicker longer. Feel better, Marv.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Reply With Quote
  #215  
Old 02-26-2008, 10:04 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Default

Get better soon Marv.
Reply With Quote
  #216  
Old 02-26-2008, 01:15 PM
marv's Avatar
marv marv is offline
Rank: Member
 
Join Date: Sep 2007
Posts: 293
Default

Thanks Guys,

The Flu sucks.
Reply With Quote
  #217  
Old 02-28-2008, 11:34 PM
marv's Avatar
marv marv is offline
Rank: Member
 
Join Date: Sep 2007
Posts: 293
Default

Thursday 28th feb
Dynamic

Squat 87.5kg 6x2
Bench 57.5kg 5x3

Still not feeling 100%.
Reply With Quote
  #218  
Old 03-01-2008, 06:28 PM
marv's Avatar
marv marv is offline
Rank: Member
 
Join Date: Sep 2007
Posts: 293
Default

Sunday 2nd march
Volume Day

Squat 160kg 3x3,1x1
Bench 101kg 3x4,1x2,1x3,1x2,1x1
Rows 90kg 5x5, Worked on form, its been awhile.
Grip work 92.5kg 1x4,1x3,1x5

Still feeling abit conjested. Hopefully 100% next week.

MaRvO.
Reply With Quote
  #219  
Old 03-01-2008, 06:33 PM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Default

I forget your a day ahead of us...


nice #'s
Reply With Quote
  #220  
Old 03-01-2008, 07:03 PM
HIThopper's Avatar
HIThopper HIThopper is offline
Rank: Middleweight
 
Join Date: Aug 2007
Location: Australia
Posts: 2,029
Default

Even when sick, thou art one BEASTLY man!!

Get well soon mate
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Members Section > Personal Journals


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 07:37 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.