Quote:
Originally Posted by Pitysister
5 x 5 squats two days in a row?
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yup. in all honesty i prob shouldnt have did it but i didnt have any time coming up all weekend. and i wanted to be done. i wore my knee wraps today though and i def took longer rest periods than i normally would. i honestly almost didnt finished. i held the bar on my back forever on each rep on the last set. though i was gonan have to throw the bar back on the last 2 reps
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OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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