Will someone give me Mod powers, I am growing sick of these Spamming CU%*S 
Feel free to delete this once its caught, I just hate these fuckers.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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iiiiiiiiiiiiiiiii kkknnnnoooooooowwwww. i may go for the 5 beans 2day. ill let you know tonight if i do it
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