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My Transformation in 3 Months



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  #1  
Old 04-15-2012, 06:52 AM
jrhelix jrhelix is offline
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Join Date: Apr 2012
Location: New Jersey
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Default My Transformation in 3 Months

Well hi guys .
This is my transformation after 3 months of hard work .
And i decided to share with you guys what i've achieved .
It was really a tough journey, a combination of determination and
discipline of course Not forgetting my friends who encouraged
me throughout these 3 months . Thanks martin this is for you !
So yeah this is my transformation what about you? Go to my blog
@wheyproteinsources.corn if you wanna know how i did it !
Attached Images
File Type: jpg Kasa Cheah Back.jpg (8.5 KB, 8 views)
File Type: jpg Kasa Cheah Before After.jpg (18.6 KB, 8 views)
File Type: jpg Kasa Cheah Front Flex.jpg (16.7 KB, 8 views)
File Type: jpg Kasa Cheah close up.jpg (12.2 KB, 7 views)
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  #2  
Old 04-16-2012, 02:18 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Pics no worky!
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  #3  
Old 04-17-2012, 08:24 AM
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FitnessFreek FitnessFreek is offline
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Location: Chico, CA
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Yeah, no pics...this site always seems to have that problem...
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  #4  
Old 09-30-2014, 03:59 PM
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Lee_Torre Lee_Torre is offline
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You're cut bro!
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  #5  
Old 09-30-2014, 03:59 PM
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Lee_Torre Lee_Torre is offline
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Quote:
Originally Posted by iron_worker View Post
Pics no worky!
I see pics.
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