Squatted for the first time today .
315x5
335x5
360x5 - fail
this was heavy. Hips are tight , took a while to warm up. I've got to treat every workout the same and I'm not doing that.
Wake up , eat , wait , train , eat ..... Repeat.
I'm too much in the habbit of not prepareing for the gym.
Morning weight 233
Last edited by TALO; 08-16-2010 at 06:36 PM.
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