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Phil's Journal



 
 
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  #10  
Old 02-16-2007, 07:32 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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On the MP's if your are able to get them moving again and put on 5 pounds I can almost guarantee you'll stall again and/or begin to miss reps. The BEST thing you could do is go to smaller increments of 1 to 3 pounds, i.e. microloading, which would probably allow you continued forward progress. If not you will end up backing off, which will get things moving again but once a stall is reached it could be hard to recover this way a second tiime.
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