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PowerBuilding Journal Part 1



 
 
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  #11  
Old 07-06-2007, 02:25 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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I don't have the book (I've checked it out from the library once upon a time). I just remember seeing a picture of him standing in water to hide his calves. He built the hell out of them later but his method ain't likely to work for everyone. You will find that the big compounds (esp deads) and GHR's...basically anything that really increases knee flexion strength greatly and in a functional way will help make a big difference in the calves.

I'm not saying they'll be extrarodinarily huge but that they may not look "skinny" in comparison to your thighs but more balanced.
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