Go Back   Bodybuilding.net - Bodybuilding Forum > Members Section > Personal Journals
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

PowerBuilding Journal Part 1



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #11  
Old 11-03-2007, 04:01 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

I'd like to see a vid of the glute/ham raises. Sorry dude but I find it hard to believe that you are so good at those already that you need to add weight. But seeing is believing .

What do you mean about the bulg. squats feeling weird?

On the neck thing I don't know how that maching works but if it involves actual neck movement back and forth I would avoid it like the plague. It can cause severe and permanent damage to the cervical spine and you know when I say these things I speak from sad experience. The best things for neck are more isometric in nature. It does not take a lot to make the muscles grow like crazy but it is so extremely easy to screw up and once you do you are looking at problems extending from the neck to the whole shoulder girdle.
Reply With Quote
 

  Bodybuilding.net - Bodybuilding Forum > Members Section > Personal Journals


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 08:28 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.