Rehab Journal, and JBJ
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05-03-2008, 09:58 PM
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Rank: Middleweight
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Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Nice sig!! Nas is dope, I couldnt count the number of times I have listened to Illmatic from start to finish! They dont make hip hop like that anymore! Man now I sound old!
Light feeling days rule too
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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05-04-2008, 08:42 AM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Posts: 3,713
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^^ I've always been a nas fan, but recently I got the anthology, every album he has had and its like I rediscovered him. Some of what he spits is so intelectual that it blows my mind, and some of it is so thug it makes me want to destroy wieghts ... he is a master of his craft no doubt HH.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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05-07-2008, 05:34 AM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Posts: 3,713
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I really hate to do this, but I'm putting the journal on pause for a while. I thought things would get better with the new job, but I was mistaken. I've been working overtime almost every night, and by the time I get home I'm spent. I need to find a solution, but I've had a few set backs.
night before last I broke the dam eliptical I have again, this time for good. So I need to find a new cardio machine for the house, maybe a tredmil this time, I dont know. I just want something I'm not going to destroy in 2 months.
Diet has been ok, I'm eating clean, but not enough, I'm working on it, but I've been so busy I forget to eat. I need to work that out so I can keep some mass.
I'm going to take a break from the weights right now, I just dont have the time or energy. My stress bucket is filling up quickly, and I need to just focus on cardio and MA right now.
Have a good one ya'll.
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05-08-2008, 08:59 AM
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Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Hopefully it's worth it man, a guy has to pay the bills so do what has to be done.
As long as you can do what you can to keep training have it be weights , cardio or MMA then you'll be in good shape.
Goodluck with everything.
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05-08-2008, 09:11 AM
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Rank: Lightweight
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Join Date: Aug 2007
Location: philly
Posts: 1,405
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everything will be cool hrdgain. i feel you 100 percent. but i seen you doing that hershel walker workout. keep up at some body weight exersices and you will be aight. they never did anybody wrong
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OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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05-08-2008, 09:14 AM
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Rank: Light Heavyweight
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Join Date: Aug 2007
Posts: 4,221
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me and monsta will be waiting for you to come back......hand in hand....
hope everything gets sorted out dude.
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05-08-2008, 11:44 AM
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Rank: Lightweight
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Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
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Good luck Hrdgain. Best wishes man
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05-08-2008, 11:48 AM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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I feel you man. I hope everything works out.
I don't remember if you answered this question before but, did you get any kettlebells yet? always a good replacement for cardio.
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05-08-2008, 01:04 PM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Posts: 3,713
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Thanks for the support everyone ... Dave I have not gotten the KB's yet. Its funny you mentioned that, I was thinking about it last night, there is a place not too far outside the city (you may have been the one who sent me the link, I'm not sure) but I am getting my car next week ... then I get the tredmil, and the Kettlebell ... then i workout at home.
I have a feeling some of the fatique I'm feeling now will subside when I get more used to the hours I'm keeping at this job. I will just have to wait it out and see.
In the mean time, I'll keep fighting the good fight.
Thanks again, and pity watch out, I'm pretty sure monsta has a crushing grip hahaha.
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05-08-2008, 01:09 PM
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Rank: Light Heavyweight
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Join Date: Aug 2007
Posts: 4,221
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as long as he can't go super saiyan....i'll be ok
take care man...routine breakers are the worst...
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