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Thanks dave.

Sorry to hear about the job and the stress level being high sucks!! But at least your making good lifts.

Stay positive.

Choose to answer or not but what line of work are you in? Just curious. Keep your head up though about the job hunt, you'll find something. I'm lookin for jobs right now as well for when I graduate this spring.

IronWorker

Thanks everyone.

Ironworker, I'm a computer nerd. Right now I'm do computer forensics, database management, and computer consulting work for law firms. There is plenty of work out there, I am just trying to find the right place for me.

We finally found a new apartment, put down a deposit, and should sign the lease early next week. There is one stress point relieved, thank god.

Training Update:

Everything is going well, but there is some interesting stuff to report. I got orthodic insoles from my chiro this week, and let me tell you these things are amazing. I have never felt this good after squat day in my life, usually I have some lower back and knee soreness, but not today. Kinda makes me think all those years of squating without orthodics were really just screwing me up ...

I've dropped a few more lbs this week, coming down to 256, so I'm pretty happy with that. Its interesting that I've been off all stims for 2 weeks now, and in that time I've steadily lost fat. I may or may not add them back in next week, i havent decided yet. If I do, I'm going to try Dailene 4 by scivation.

I am not really happy with the wieghts I am moving right now, but I have been steadily increasing so I am moving toward my goal. I've added in some elastic band work on my endurance days for my shoulders, at my chiro's request.

Everything is looking positive!

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.

Glad to hear at least some stress is getting resolved. Good luck with the job hunt and congrats on the weight loss man. Enjoy!!

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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Thanks Widdoes, I'm hoping to keep the trend going. I've been eating a lot lately hahaha.

nice that your chiro is knowledgeable in the field...that is tits.


congrats on the weight loss and apartment

I've had orthodic insoles for many yrs now.Don't know what I'd do with out them. They make a huge difference.......Good job on the numbers man.

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Cheap and good bulk supplements from Canada Protein
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has anybody tried to regular dr. scholl's gel inserts? i got those...but i may have to try the orthodic ones...

They're better than nothing, but not as good as custom orthotics. I have found some pairs that I like at walmart, etc. I don't think they were the regular dr scholl's though. It really depends on the person/problem. I always use them in older pairs of running shoes because I can't afford to replace the shoes as often as I should.

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