Arnolds - 2X5 50
Calf Raises - 2X10 135
Flat Bench Press - 2X5 155
Preacher Curls - 2X5 75
Lat Pulls - 2X5 150
Crazy row machine - 2X5 70
DB Shrugs - 2X5 90
Tricep Pulldowns - 2X5 75
Leg Press - 2X5 230
Body weight - 161
It seems like every time I go home for the weekend, my body weight is down at the beginning of the week. I just can't eat when I'm at home... I should be at school for a while now, so that will help. Monday was a super easy workout.
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