Squats - 3X12 185, 205, 225
Bench press - 3X8 185, 190, 195
T-Bar Rows - 3X8 80
Arnolds - 2X8, 1X12 55, 60, 45
All of the gyms in town close at 8:00 on Friday apparently. And the school gym closed at 6:00 because of the upcoming holiday..and is closed until Wednesday.
First morning workout in a long time.
Damn, this higher rep stuff is KILLING me. I didn't know whether to puke or pass out. Part of the problem is that all I had upon waking (right before going to the gym) was a serving of Freak Fix (aka shit) with 30g of malto. I've never crashed so hard during a workout..it was awful. Afterwards, I went to a burger place and got a baked potato, strawberry cobbler w/ a scoop of vanilla ice cream, and a burger (only ate the meat). I was shaking so bad I couldn't eat for 5 minutes. Oh well...hopefully Monday will be better.
Threaded Mode