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Ross' Strength Journal



 
 
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  #11  
Old 05-20-2008, 12:11 PM
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Ross86 Ross86 is offline
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I think you're exactly right. If I pull my arm back and don't move the shoulder blade down, then there is plenty of discomfort on the clavicle.. If I pull back and pull my shoulder blade down, I feel zero discomfort. I think it's form related. It also makes a lot of sense that it's from rowing because the last hard workout I did was mainly rowing/pulling. Thanks Eric.
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