Funny, because I am of the school of thought that heavy overhead work is what makes your shoulders bomb proof. Since I moved from all the weird little shoulder exercises (front/lateral raise, cuban press, arnold press, upright rows) an moved to just overhead push pressing, my shoulders have grown a great deal and feel better than they ever did before.
Might not be that way after you have had an injury, but I have had shoulder injuries and the push press really doesn't bother me at all.
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