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Good luck with it. You'll do good. The first few weeks will be the hardest then you will love it.

CKD=Leam Mass , Baby !

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Thanks!

I had no idea that eggs had so much fat in them until this morning. I won't be having them too often anyway...I feel the same way about eggs that most people feel about tuna.

I just can't wait to get into ketosis. I've set up at least a dozen keto diets for people over the past year, but it's something that I haven't done myself yet. I think it's kind of cool that I know enough about it off the cuff to just start one...I'm glad that I've already researched it sooooo much. I'm hoping it works out well. I'll probably end up going through your journal for some ideas eventually.

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