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Ross' Strength Journal



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Old 10-12-2008, 04:31 PM
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TALO TALO is offline
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Big difference between the two.

Notice anything ?
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Old 10-12-2008, 05:09 PM
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Ross86 Ross86 is offline
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Quote:
Originally Posted by TALO View Post
Big difference between the two.

Notice anything ?
Yeah, not enough fiber. I didn't list all of the spinach today. Or the fiber supplement. Still wasn't enough though.

Quote:
on the second one...did you weigh your meat after cooking at 8 oz.?
Nope. After cooking, the chicken was right around 6-8oz and the beef was 8-10oz. Should have evened out about right.
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