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Ross' Strength Journal



 
 
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Old 12-11-2008, 02:52 PM
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Ross86 Ross86 is offline
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Quote:
Originally Posted by iron_worker View Post
Whats the difference?

Man I'm full of questions today. lol
Adipose-
In histology, adipose tissue or fat is loose connective tissue composed of adipocytes. Adipose tissue is derived from lipoblasts. Its main role is to store energy in the form of fat, although it also cushions and insulates the body. Obesity or being overweight in humans and most animals does not depend on body weight but on the amount of body fat—specifically, adipose tissue. Two types of adipose tissue exist: white adipose tissue (WAT) and brown adipose tissue (BAT). Adipose tissue also serves as an important endocrine organ[1] by producing hormones such as leptin, resistin and the cytokine TNFα. The formation of adipose tissue appears to be controlled by the adipose gene.

Visceral-
Visceral fat, also known as organ fat or intra-abdominal fat, is located inside the peritoneal cavity, packed in between internal organs, as opposed to subcutaneous fat which is found underneath the skin and intramuscular fat which is found interspersed in skeletal muscle. An excess of visceral fat leads to the "pot belly" or "beer belly" effect, in which the abdomen protrudes excessively. This body type is also known as "apple" shaped, as opposed to "pear" shape, in which fat is deposited on the hips and buttocks. Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT) and perirenal depots. Visceral fat accumulation is associated with insulin resistance, glucose intolerance, dyslipidemia, hypertension, and coronary artery disease.

A lot of sumo wrestlers obviously have very high amounts of adipose fat tissue. Interestingly, they often have low visceral fat which typically causes the most health problems. You know that really skinny guy that always eats whatever he wants and never puts on much visible fat? Well, he might be storing a lot of it as visceral fat which increases the risk of the above mentioned medical problems. It's hard to tell.
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