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Ross' Strength Journal



 
 
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Old 12-26-2008, 08:35 PM
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Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
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Thanks man. I kind of pulled it out of my ass. I haven't been training lower body hard because of that hamstring injury a while back. I have only squatted +300 or deadlifted +300 a total of maybe...5 or 6 days max since the injury.
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