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No Training Today as much as I hate to skip a day I didnt eat most of the day went my ins Doc for pysical and bood work(nothing to do w/ hrt clinic although I asked him to check my test levels) and I have a 101 degree temp I don't feel sick, doc said it may be a sinus infection. tried to lift but no strengh and I figure I'm gonna just hurt myself. So should I go for same workout tommorow or just skip it all together?

Thanx

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Friday--Home (yesterdays workout done today)

Chest
Decline B.P.
13+8+7 x 225 r.p. pulses (I went way light still have fever)

Shoulders
Barbell Press
1 x 12 x 135
1 x 10 x 135

Tri's
Skull crushers
20+7+7 x 85 r.p.

Back width
rack pull ups
34

Back Thickness
bent over rows
1 x 12 x 235
1 x 8 x 235

Still sick but was bugging the shit out of me that I missed a training day yesterday, just went lighter on some exercises

Damn bro.. If you have to lift while sick, I recommend you keep everything straight setted.

Sat-Gym

Bi's
Drag Curl
9+7+7 x 100 R.P. (+10lbs)

Forearms
Hammer Curls
1 x 16 x 45 S.S. (+2 Reps)

Calves
Seated Calf Raises
2 x 15 x 180 S.S.

Hams
leg Curl
7+3+2 x 145 R.P. (+35lbs)

Quads
hack squat Mach
450 x 11 (+3reps)
360 x 20 (+40lbs)

Felt a little better today, didnt have to take that amoxcillen. Well 450 is the most I can put on leg mach, tried to put 1 more plate on each side but looks like it may fall off and I dont wanna buy the gym a new window. So I guess I will just keep trying to beat previos weeks reps on first set, and on second I still have some room.

Hey bro, not to be a pain, but when you say you didn't need to take the amoxicillin do you mean you finished it? Or you didn't take it cuz you felt better.

I hope you finished the entire course of antibiotic. Get well soon!

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.

No I didnt start it I was wierd I went to the doc and I had a fever of 101 didnt feel sick till I heard I had a fever. He said it looked like a sinus infection and prescibed it for me in case it didnt clear up.
So I never even started it

Thanks for asking.

Oh, I got ya. Cool. Just wondering cuz a lot of people stop them when they feel better and end up relapsing.

Monday--Home

Chest
Flat B.P.
10+5+4 x 275 R.P. (+10lbs+2reps)

Shoulders
D.B. Press
1 x 14 x 80 S.S.

Tri's
C.G. Bench Press
12+4+6 x 225 (+20lbs)

Back Width
rack pull up 2 front
15+9+9 (+5reps)

Back thick
Rack Dead Lift
455 x 9 (+25lbs)
495 x 6 (+10lbs)

Although had a 13hr work day still felt good, I know my wieghts seem wierd # but I have odd plates 33's 22's 45's 11's 10's it's a mix and match set. Any way my meds came from my hrt clinic test-c and anastrozole or something like that.

dude, we both are on dc and we dont post in each others journals lol..

good workouts so far sir...best of luck at it

Sentinel

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I thought we were competing and werent suppose to talk

It's been going well I really like thanks.

Keep at it..it pays