Quote:
Originally Posted by 0311
Hey bro, still doing the 2-way split huh? I see you're doing the cutfest over at BN. With your size, you're in great shape to take home first.
Training wise, especially with a cutting diet, you may get burnt out faster with the 2 day split rest/pausing like you are. If you start to feel like warmed over ass, consider breaking up your days to a 3 day'er, and start straight setting. I find it easier that way since you're not trying to gain mass anymore vs. trying to maintain what you already got.  |
Thanks, I'm down to 287 as of today. As long as everyone see's that gary did B.S. photos. But really it's more for me The contest is helping with the motovation though
What I have been doing is splitting up my Monday sessions and doing half on Sunday.
I've been minimizing my Rest pause, today only bi's were. The rest are all straight setted
Still feeling good, I'm keeping a watch full eye out for any signs of over training
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