S.F.W's Joker Style
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02-08-2009, 10:57 AM
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Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Lines are coming is great,Joker . Keep it up !
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02-08-2009, 06:31 PM
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Rank: Lightweight
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Join Date: Sep 2006
Location: Somewhere in the USA
Posts: 1,184
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Quote:
Originally Posted by TALO
Lines are coming is great,Joker . Keep it up !
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thanks, I think the diet along with cardio is helping
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02-09-2009, 08:44 AM
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Rank: Lightweight
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Join Date: Sep 2006
Location: Somewhere in the USA
Posts: 1,184
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Gym Day
Back
Barbell Rows
225 x12,12,12
245 x 9,10
Hammer High Pull
360 x12,9,10,8,9
Low Pully Rows
270 x 10,11,9
Wide Grip pulldowns
210 x10
225 x 12
240 x9
255 x 7
Bi's
Machine Curls
125 x13
130 x 11
135 x 10,8
D.B. Preacher curls (slow)
35's x9,8,8,8
Seated D.B. Curls
55's x 9,8,8
Threadmill 15min
bike 21min
Added in my fat burner doing a DCP/leviaton reload stack, we'll see how it works. A couple reviewers said that they could feel the heat from the dcp and it also raised thier body temp per thermomitor. I can feel some heat, but noticed that I'm sweating alot more. If I don't like the results I'll just switch to a ECA stack. So far down a good 8-9lbs
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S.F.W's Joker Style
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02-09-2009, 09:03 AM
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Rank: Light Heavyweight
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Join Date: Jan 2007
Location: NC
Posts: 3,268
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I ordered some 1,3-dimethylamylamine along with a capping kit last night. I think I mentioned dimethylamylamine to you before. I'll let you know how it goes. I've read some pretty good stuff about it.
Do you sweat a lot while doing an ECA stack?
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02-09-2009, 09:19 AM
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Rank: Lightweight
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Join Date: Sep 2006
Location: Somewhere in the USA
Posts: 1,184
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Quote:
Originally Posted by Ross86
I ordered some 1,3-dimethylamylamine along with a capping kit last night. I think I mentioned dimethylamylamine to you before. I'll let you know how it goes. I've read some pretty good stuff about it.
Do you sweat a lot while doing an ECA stack?
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Cool let me know. I've never tried an eca stack before, just ordered real ephedrine hcl (legal in my state. max of 6 bottles per 30 days) so I plan on doing a 1:10:10 ratio.
don't really care to go the clen route, my sister was prepping for a show and said she got bad gitters and headaches from it
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02-09-2009, 01:51 PM
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Rank: Light Heavyweight
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Join Date: Mar 2005
Location: CA
Posts: 4,174
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Quote:
Originally Posted by Ross86
I ordered some 1,3-dimethylamylamine along with a capping kit last night. I think I mentioned dimethylamylamine to you before. I'll let you know how it goes. I've read some pretty good stuff about it.
Do you sweat a lot while doing an ECA stack?
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Nutraplanet sent me a sample once when it first came out. Exactly the same as ephedrine IMHO. Tastes REALLY strong.
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02-09-2009, 06:28 PM
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Rank: Light Heavyweight
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Join Date: Jan 2007
Location: NC
Posts: 3,268
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Cool. I remember seeing the phenedrine now. It looks like it would be good. I suppose it's probably mostly caffeine and dimethylamylamine. Have you been taking the phenedrine already?
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02-09-2009, 07:45 PM
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Rank: Lightweight
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Join Date: Sep 2006
Location: Somewhere in the USA
Posts: 1,184
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Quote:
Originally Posted by Ross86
Cool. I remember seeing the phenedrine now. It looks like it would be good. I suppose it's probably mostly caffeine and dimethylamylamine. Have you been taking the phenedrine already?
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no. I got 2 differant stacks sent to me, I started on the dcp/levioton reload stack.
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02-10-2009, 03:45 PM
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Rank: Lightweight
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Join Date: Sep 2006
Location: Somewhere in the USA
Posts: 1,184
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Gym Day
Shoulders
Smith Press
180 x 7,10
200 x 9,6,6
180 x 7
Upright Pully Rows
200 x12,12,12,13
D.B. Side Laterals
40 x 8,8,7
Traps
Hammer Shrugs
450 x 11,10,10,10
D.B. Shrugs
130 x15,15,12
Ab Stuff
I finished up my last delivery about 3 hours before the alloted time, so since the mall I was at had my gym there I went there and did
Shoulder hammer press
2 x 10-12 x 270
2 x 9-10 x 290
Rear delt machine
3 x 12-14 x 110-130
Seated side laterals
3 x 12 x 35's
20 min threadmill
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02-11-2009, 02:52 PM
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Rank: Lightweight
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Join Date: Sep 2006
Location: Somewhere in the USA
Posts: 1,184
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home Day
Cardio
Recumbant Bike 32 min. 9 miles
So I finally picked up the chix from my work. Piced up 48lbs of 8oz. boneless skinless chix breast. Its frozen in little plasic squares, so I just pop out what I need. Going to pick up 15 doz large eggs from work to.
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