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#15

04-06-2005, 02:12 PM

slayer of souls slayer of souls is offline

Rank: Member

Join Date: Mar 2005

Location: Toronto

Posts: 418

I didnt really go on a full out cut, not much cardio at all. Just more strict dieting, nothing but complex carbs early on in the day however dextrose and protein post workout.

I just wanted to reduce bf a bit. I was at 193- now I am at 189. Not feeling good, I feel small and I hate it.

I need all the help I can get.

Thanks in advance.

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