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Yeah, let's go slim...Let's see if you learned anything from Bulk... I'm a posting whore when it comes to training. I actually started off with the same exact stats at your age, but an inch taller. If you need help, I'll be the first to lend a hand. :eek:
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Weight last week was 194lbs. I increased caloric intake to well over 4000/day, however I felt that I was putting on to much fat. As a result I decided to cut down and reduce carbs slightly. I am following David’s Clean bulk. To be honest, I am awfully confused. My goals are to reach about 210 naturally.
Training Split
Chest
Legs
Back
Rest
Arms
Rest
I do 5 Sets @6-8 Reps/exercise. Training lasts for 45mins. I am probably going to change my routine around. Just really frustrated.
Slayer's First Journal
I'm a posting whore when it comes to training. I actually started off with the same exact stats at your age, but an inch taller. If you need help, I'll be the first to lend a hand. :eek:
Hybrid Mode