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Sleazy's "Cut Diet" Journal



 
 
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  #18  
Old 09-06-2006, 06:15 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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Any remarkable weight loss to date after a month? bf% wise as well?

Sleep will IMO make or break you with something this demanding. You may accumulate fatigue from session to session and may feel the need for a deload somewhere in there. Hopefully not, but you run the possibility with such a limited amount of sleep.

Ever think about melatonin to at least give you a better quality sleep with the limited time you have?
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