Update
Sorry I haven't been keeping up with the journal. The end of the Fiscal year is coming up for me and I'm having some problems at work getting everything done.
As for working out:
Monday's Workout
MMA 1 hr
BJJ 1 hr
Tuesday's Workout
Muay Thai 1 hr
Submission wrestling 1 hr
Wednesday's Workout
Yoga 1 hr
OVERVIEW
Monday was amazing. The MMA class was great and I was getting some great takedowns when we did some sparring drills on one of the guys that is a blue belt in bjj but has very little striking. BJJ was tough after MMA with lots of sparring.
Tuesday was just as good but for different reasons. I really pushed myself in the Muay Thai class and my calves still hurt. At the end of the class I realized that my shorts could no longer absorb sweat. I had to go into the bathroom and ring them out since I didn't have another pair on me for the Sub wrestling class. It had to have been a half cup of sweat easily. The Sub wrestling class was great. All be did was warm up for a little and sparred for 6 six minute rounds with 1 minute break inbetween. The instructor said if anybody stopped or wanted to take a longer break that they should leave because class is done for them. Talk about motivation.
Wednesday was very relaxing and I needed it. Yoga was great and I was able to work out the kinks in my legs and hips.
I'm going out of town for a couple of days but I should be able to still workout. Hopefully next week I can get my other private lesson from my coach and start lifting heavy again. See you guys later.
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