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Strength and Endurance Returns.

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#11

11-13-2008, 07:07 AM

ChinPieceDave667 ChinPieceDave667 is offline

Rank: Middleweight

Join Date: Apr 2005

Location: 7th layer.. or DC.

Posts: 2,329

Thanks guys. I'm feeling better just stiff.... That's what she said..

Wednesday's Workout

PM training:
MMA 1hr
Comp Team Submission wrestling 2 hr

OVERVIEW
Great workout and I was dead from everything. My shin and back is a little jacked up but not too bad. Comp team kicked my butt. A little sore but not too bad.

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