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Strength and Endurance Returns.

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01-27-2009, 06:31 AM

ChinPieceDave667 ChinPieceDave667 is offline

Rank: Middleweight

Join Date: Apr 2005

Location: 7th layer.. or DC.

Posts: 2,329

Thanks guys.
Monday's Workout

PM training:

MMA 1 hour
Submission Grappling 1.5hrs

OVERVIEW
Class was great and we went over all the things that people did wrong and the competition. Lifting soon to come.

__________________
Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

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Strength and Endurance Returns.