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Strength Pursuing Journal



 
 
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Old 02-03-2012, 12:22 PM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
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If you really aren't going to beg/borrow/steal a squat rack (which I really think you should!) then you should look into hack squats.

Lunges would be a good addition as well although not a replacement for squats I'd say.

IW
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