I agree with Eric that for overall development and strength conventionals have an edge over sumo. With that being said I am happy to hear your form is getting better and you are feeling strong. Keep up the good work!! 
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Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
Cardio sucks
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