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Texas Method Journal:



 
 
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  #24  
Old 10-24-2007, 08:58 AM
redcl123 redcl123 is offline
Rank: Member
 
Join Date: Aug 2007
Posts: 81
Default

24/10/07 - light day:

sumo deadlift:
60x5x2
75x3
90x2
105x5x1 easy

press:
barx5x2
27x5
33x3
39x2
45x5x3 manageable

front squat:
barx5x2
30x5
40x5
50x5x2

cool workout. eating like a pregnant whale female
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