Tom's lineman lifting

		Bodybuilding.net - Bodybuilding Forum > Members Section > Personal Journals
Tom's lineman lifting

Community

Today's Posts

Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Tom's lineman lifting

Thread Tools

Display Modes

10-31-2007, 03:53 PM

HSfootball16 HSfootball16 is offline

Rank: Member

Join Date: Jan 2007

Location: maine

Posts: 354

third day in a row of lifting, my legs are junk from yesterday and now today but im still excited for squats tommorow.

dumbell bench: 5x10 with 65's 5x10 with 55's
deadlift: 5x5 at 245

todays running
1 mile jog (untimed)
25 minutes on stationary bike

__________________
age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A

i wish i could live on crack and protien shakes...

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

All times are GMT -8. The time now is 06:28 AM.

Bodybuilding.net - Bodybuilding Forum

Tom's lineman lifting