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training log - eatandsquat



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Old 11-17-2017, 02:42 AM
eatandsquat eatandsquat is offline
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Join Date: Oct 2016
Posts: 59
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Back squats
2x5 65lbs
3x5 85lbs

RDL
45lbw warm up
2x6 95lbs
2x6 105lbs

Leg cur and Leg extension
4x12 60lbs

20 minutes treadmill
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