Circuit:
4 sets
15 8lb ball slams
20 cable core rotations
4 sets
15 20lb push press
15 20lb kb swings
4 sets
10 TRX inverted rows
15 bodyweight squats
heavy rope pull
And a couple of stuff for future reference:
http://www.gnc.com/detox/HerbalClean...ing=1&start=12
http://www.gnc.com/energy-supplement...ing=1&start=25
http://www.gnc.com/endurance-supplem...ing=1&start=12
I mean these are off of GNC so they're most likely pricier than usual so I might have to do a price match soon.
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