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Massive Assistance Thread
_Wolf_
by
EricT
6
6,456
Another good rant compliments of Dave Tate
_Wolf_
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_Wolf_
0
4,337
Thought this was kind of funny: New PL'ing fed...
_Wolf_
by
Riddick2112
1
4,636
workout routine
shmadufa
by
shmadufa
0
5,918
How to Increase Your Bench Press (different thread for some variety)
BigBosstrom
by
BigBosstrom
0
4,828
Sheiko Programs
_Wolf_
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_Wolf_
0
6,798
Write-Up on The New York Method
_Wolf_
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mark_prater
4
5,202
Ryan Kennelly hits 1036 bench press!!!
_Wolf_
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_Wolf_
0
5,964
Strongman Training: Getting started by Dellsguy67
_Wolf_
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_Wolf_
0
5,252
"Integrating Strongman and Westside"
_Wolf_
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_Wolf_
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5,277
"So You Wanna be a Strongman?" by Whit Baskin
_Wolf_
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_Wolf_
0
17,097
numbers
1986
by
1986
6
6,486
Kennelly Cycle for any who want it...
_Wolf_
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_Wolf_
0
5,462
a few pl programs and calculators
_Wolf_
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_Wolf_
2
11,296
Write-Up on The Texas Method
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_Wolf_
by
Jeffo
25
34,338
Bill Starr 5x5 Primer - How to create your own 5x5 program by Head Coach
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_Wolf_
by
EricT
16
16,247
sort of new need help with a routine/system
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383dime
by
1986
10
8,966
Beast!!
D9S7M
by
iron_worker
4
6,959
Heya, I need advice?
Scorpion
by
mvp
2
5,408
1036 lbs bench record!!!
(
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2
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_Wolf_
by
ENORRIS
10
10,782
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