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Some PL'ing Programs
_Wolf_
by
_Wolf_
2
6,842
workout routine
shmadufa
by
shmadufa
0
6,031
Thought this was kind of funny: New PL'ing fed...
_Wolf_
by
Riddick2112
1
4,713
Another good rant compliments of Dave Tate
_Wolf_
by
_Wolf_
0
4,436
Toby Cook - bench
(
1
2
3
)
spittledog
by
spittledog
23
16,630
Westside Out
(
1
2
)
_Wolf_
by
_Wolf_
12
10,078
Making Weight
zachf50
by
zachf50
6
5,639
bech maxing problems
(
1
2
)
HSfootball16
by
EricT
19
9,397
how much bench?
(
1
2
3
)
shmadufa
by
HSfootball16
20
14,425
Bench Press Article Part 1 - Material LIFTED from Starting Strength
_Wolf_
by
_Wolf_
4
6,450
Canadian Non-linear AutoregulatingProgressive Resistance Training
Darkhorse
by
Darkhorse
0
8,387
Deloading for Westside
Darkhorse
by
widdoes2504
1
18,177
Program Critique
_Wolf_
by
EricT
6
6,428
going back not forward
mikeyG
by
manny75
4
5,968
How RAW is RAW?
Darkhorse
by
Dr X
6
6,598
The Metal Militia Training Style
Darkhorse
by
Darkhorse
0
7,568
Westside for Bodybuilders (WS4BB) by Kethnaab
(
1
2
3
)
_Wolf_
by
Darkhorse
26
26,479
Clean and Press
Peter Steele
by
Frontline
1
7,440
The Original Westside Training Routine - Complete
_Wolf_
by
EricT
5
13,084
Box Squat Height?
Frontline
by
Frontline
3
8,641
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