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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Powerlifting Exercise Descriptions ( 1 2 3 ... Last Page) Darkhorse	by brake22	37	47,504
Sticky: Bench Press: Floor, Bands, and Chains ( 1 2 3) EricT	by brake22	26	42,972
Sticky: Powerlifting Articles Database ( 1 2) Darkhorse	by brake22	13	28,800
Sticky: Basic Westside Template Darkhorse	by Hudd	9	58,272

Westside 3 Day ( 1 2 3 ... Last Page) Darkhorse	by EricT	50	49,431
Beginner Powerlifting Program ( 1 2 3 ... Last Page) Darkhorse	by ruelisla	49	59,594
Nubie question ( 1 2 3 ... Last Page) Hilton	by _Wolf_	40	15,657
2008 Olympics ( 1 2 3 ... Last Page) UmmmPain	by Pitysister	35	22,174
Dorian Rows ( 1 2 3 ... Last Page) Frontline	by EricT	31	21,406
Westside for Bodybuilders (WS4BB) by Kethnaab ( 1 2 3) _Wolf_	by Darkhorse	26	26,160
Write-Up on The Texas Method ( 1 2 3) _Wolf_	by Jeffo	25	34,399
Chains ( 1 2 3) Darkhorse	by iron_worker	24	14,986
Toby Cook - bench ( 1 2 3) spittledog	by spittledog	23	16,344
Strength Gone?!!? ( 1 2 3) brian305	by ruelisla	22	25,860
Definition of powerlifting? ( 1 2 3) medium sized	by brake22	22	26,119
My Strength Blog!! ( 1 2 3) Kane	by EricT	21	26,003
my weights ( 1 2 3) patsfan127	by HSfootball16	20	13,160
how much bench? ( 1 2 3) shmadufa	by HSfootball16	20	14,104
bech maxing problems ( 1 2) HSfootball16	by EricT	19	9,207
powerlifting belt ( 1 2) harpguy74	by RobS	18	15,577
Bench Press technique. ( 1 2) mcl	by ruelisla	16	22,072
Bill Starr 5x5 Primer - How to create your own 5x5 program by Head Coach ( 1 2) _Wolf_	by EricT	16	16,319
1015 lbs x 3 Squat ( 1 2) _Wolf_	by HULK2211	15	11,862
Pudzianowksi loses to Poundstone ( 1 2) _Wolf_	by EricT	15	20,863