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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Powerlifting Exercise Descriptions ( 1 2 3 ... Last Page) Darkhorse	by brake22	37	49,579
Sticky: Bench Press: Floor, Bands, and Chains ( 1 2 3) EricT	by brake22	26	44,685
Sticky: Powerlifting Articles Database ( 1 2) Darkhorse	by brake22	13	30,084
Sticky: Basic Westside Template Darkhorse	by Hudd	9	59,379

Westside 3 Day ( 1 2 3 ... Last Page) Darkhorse	by EricT	50	51,358
Beginner Powerlifting Program ( 1 2 3 ... Last Page) Darkhorse	by ruelisla	49	62,008
Nubie question ( 1 2 3 ... Last Page) Hilton	by _Wolf_	40	16,082
2008 Olympics ( 1 2 3 ... Last Page) UmmmPain	by Pitysister	35	22,690
Dorian Rows ( 1 2 3 ... Last Page) Frontline	by EricT	31	21,776
Westside for Bodybuilders (WS4BB) by Kethnaab ( 1 2 3) _Wolf_	by Darkhorse	26	26,435
Write-Up on The Texas Method ( 1 2 3) _Wolf_	by Jeffo	25	34,685
Chains ( 1 2 3) Darkhorse	by iron_worker	24	15,306
Toby Cook - bench ( 1 2 3) spittledog	by spittledog	23	16,603
Strength Gone?!!? ( 1 2 3) brian305	by ruelisla	22	28,153
Definition of powerlifting? ( 1 2 3) medium sized	by brake22	22	27,776
My Strength Blog!! ( 1 2 3) Kane	by EricT	21	27,565
my weights ( 1 2 3) patsfan127	by HSfootball16	20	13,420
how much bench? ( 1 2 3) shmadufa	by HSfootball16	20	14,385
bech maxing problems ( 1 2) HSfootball16	by EricT	19	9,374
powerlifting belt ( 1 2) harpguy74	by RobS	18	15,861
Bench Press technique. ( 1 2) mcl	by ruelisla	16	23,566
Bill Starr 5x5 Primer - How to create your own 5x5 program by Head Coach ( 1 2) _Wolf_	by EricT	16	16,514
1015 lbs x 3 Squat ( 1 2) _Wolf_	by HULK2211	15	12,104
Pudzianowksi loses to Poundstone ( 1 2) _Wolf_	by EricT	15	21,067