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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Basic Westside Template Darkhorse	by Hudd	9	58,168
Sticky: Powerlifting Exercise Descriptions ( 1 2 3 ... Last Page) Darkhorse	by brake22	37	47,311
Sticky: Bench Press: Floor, Bands, and Chains ( 1 2 3) EricT	by brake22	26	42,839
Sticky: Powerlifting Articles Database ( 1 2) Darkhorse	by brake22	13	28,710

Beginner Powerlifting Program ( 1 2 3 ... Last Page) Darkhorse	by ruelisla	49	59,396
Westside 3 Day ( 1 2 3 ... Last Page) Darkhorse	by EricT	50	49,202
A SIMPLE Power Based Routine _Wolf_	by Darkhorse	9	40,130
Excellent thread from Midwest Barbell _Wolf_	by hrdgain81	9	35,890
Hardcore powerlifting TALO	by Michael8246	9	35,440
Write-Up on The Texas Method ( 1 2 3) _Wolf_	by Jeffo	25	34,388
New DEADLIFT record set at 1008 lbs!!! ( 1 2) _Wolf_	by dexxflex	14	27,228
Westside for Bodybuilders (WS4BB) by Kethnaab ( 1 2 3) _Wolf_	by Darkhorse	26	26,149
Tier System Training _Wolf_	by _Wolf_	3	26,064
Definition of powerlifting? ( 1 2 3) medium sized	by brake22	22	25,964
How to Increase your RAW Bench ( 1 2) Darkhorse	by Mahargg7715	14	25,925
My Strength Blog!! ( 1 2 3) Kane	by EricT	21	25,856
Strength Gone?!!? ( 1 2 3) brian305	by ruelisla	22	25,710
Powerlifting? ( 1 2) Randaice758	by Michael8246	11	24,985
Glute Ham Raise without a machine ChinPieceDave667	by EricT	5	22,259
2008 Olympics ( 1 2 3 ... Last Page) UmmmPain	by Pitysister	35	22,143
Bench Press technique. ( 1 2) mcl	by ruelisla	16	21,951
Dorian Rows ( 1 2 3 ... Last Page) Frontline	by EricT	31	21,381
Pudzianowksi loses to Poundstone ( 1 2) _Wolf_	by EricT	15	20,853
3 day split is it ok? ( 1 2) rod	by ruelisla	10	20,637