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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Basic Westside Template Darkhorse	by Hudd	9	59,345
Sticky: Powerlifting Exercise Descriptions ( 1 2 3 ... Last Page) Darkhorse	by brake22	37	49,519
Sticky: Bench Press: Floor, Bands, and Chains ( 1 2 3) EricT	by brake22	26	44,628
Sticky: Powerlifting Articles Database ( 1 2) Darkhorse	by brake22	13	30,043

Beginner Powerlifting Program ( 1 2 3 ... Last Page) Darkhorse	by ruelisla	49	61,935
Westside 3 Day ( 1 2 3 ... Last Page) Darkhorse	by EricT	50	51,298
A SIMPLE Power Based Routine _Wolf_	by Darkhorse	9	40,340
Hardcore powerlifting TALO	by Michael8246	9	37,225
Excellent thread from Midwest Barbell _Wolf_	by hrdgain81	9	35,963
Write-Up on The Texas Method ( 1 2 3) _Wolf_	by Jeffo	25	34,674
New DEADLIFT record set at 1008 lbs!!! ( 1 2) _Wolf_	by dexxflex	14	28,369
Strength Gone?!!? ( 1 2 3) brian305	by ruelisla	22	28,057
Definition of powerlifting? ( 1 2 3) medium sized	by brake22	22	27,725
My Strength Blog!! ( 1 2 3) Kane	by EricT	21	27,527
Powerlifting? ( 1 2) Randaice758	by Michael8246	11	26,848
Westside for Bodybuilders (WS4BB) by Kethnaab ( 1 2 3) _Wolf_	by Darkhorse	26	26,426
Tier System Training _Wolf_	by _Wolf_	3	26,171
How to Increase your RAW Bench ( 1 2) Darkhorse	by Mahargg7715	14	26,122
Bench Press technique. ( 1 2) mcl	by ruelisla	16	23,514
2008 Olympics ( 1 2 3 ... Last Page) UmmmPain	by Pitysister	35	22,668
Glute Ham Raise without a machine ChinPieceDave667	by EricT	5	22,452
3 day split is it ok? ( 1 2) rod	by ruelisla	10	21,889
Dorian Rows ( 1 2 3 ... Last Page) Frontline	by EricT	31	21,765
PowerLifting Site ( 1 2) Joker13	by violenthero	12	21,480