bech maxing problems

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bech maxing problems

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bech maxing problems

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03-26-2007, 05:18 PM

HSfootball16 HSfootball16 is offline

Rank: Member

Join Date: Jan 2007

Location: maine

Posts: 354

bech maxing problems

ive been having trouble while maxing on bench in the first 6-8 inches from my chest, when i do negitives its the same thing. is this jst human anatomy or is there an accessory lift or 2 that will target the lower part of the bench press?

edit: sorry about the screwed up subject, i cant see anything today...

__________________
age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A

i wish i could live on crack and protien shakes...

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bech maxing problems