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It is necessary to do cleans and jerks? if so are there any other alternatives? I try and try but until I strained my back the other night I don't wanna do it again. I mean I DL Squat FB and the other stuff but cleans just down right gives me a hard time.... any suggestions? thanks
Cleans and Jerks
I don't wanna do it again. I mean I DL Squat FB and the other stuff but cleans just down right gives me a hard time.... any suggestions? thanks
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