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  #11  
Old 07-10-2008, 02:44 PM
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iron_worker iron_worker is offline
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If your back is strained have someone who knows something about PCs watch your form. I'm guessing that you're just not used to the explosiveness and you're losing your arch as you pull the weight off the ground. I can't be sure of course because I can't see it but thats my guess.

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