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I was looking at some power barbells and elitefts advertises a different barbell for squats, deads, and benches. Is this all necessary or is it a scam.
Thanks for the help
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Current stack:
Whey
Castein
Animal pak
-note: as long as i can afford them To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Why are you looking at all this merchandise? You just said in another thread you're too young to take creatine...so why are you dicking around with elitefts and apt?
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"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
well im on spring break for starters and im really! bored but i'm planing on majoring in a training field in college and love learning about new stuff,i always try to further my knowledge
haha ok, how bout this one, i need to add ibs to my Bench Press fast, should i use 5x5 or a speed routine,
-i also have combine coming up that i have to BP one weight as many time as possible, how should i increase endurance
well, iv been benching for about a year (minus fball season bout 3 months off) and i know how to do most routines, i also can use chains but am not quite sure how to use bands
Why not try a board press? Bands work the same as chains, hook em on the ends, except with bands you gotta hook one end to the ground or to the bench as well.