Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Powerlifting


How to Increase your RAW Bench



Reply
 
Thread Tools Display Modes
  #11  
Old 09-04-2006, 11:37 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Quote:
Originally Posted by roadrider352
Posting Matt's article would be great, I think a lot of people would benifit from reading it, but if thats how he makes his living, or your paying him for training then I would just maybe post a link to him where others can pay him for his service / experience. I read your post on being pm'd, your absolutely correct. again thanks for all the info you post.
Frank
He didn't get paid I don't think for the article.

Well, he sent me his article as soon as I asked. Again, superb article. I am going to ask him if it's cool to post her up here. Getting his permission would IMO be the only way. If it isn't cool, maybe I can post up the routine at least and try to offer my explanation or something in my own words that can summarize what he said.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #12  
Old 09-06-2006, 04:33 PM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Well gents, I obtained PERMISSION to post up what he emailed me for this website. Hope everyone enjoys!
Reply With Quote
  #13  
Old 03-30-2007, 01:23 PM
Mahargg7715's Avatar
Mahargg7715 Mahargg7715 is offline
Rank: Member
 
Join Date: Mar 2007
Location: FL
Posts: 60
Default

question, what is RAW bench??
Reply With Quote
  #14  
Old 03-30-2007, 01:30 PM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Basically no benching shirt. The concept applies to the all three of the major compounds..

Raw Bench: No shirt

Raw Squat: No squatting shirt/briefs, no knee wraps (in some cases)

Raw Deadlift: No wrist straps, briefs

Basically any powerlifting gear that would allow you to lift MORE than you would without. In regards to benching, if you're a bodybuilder, it wouldn't make a lick of sense using a demin benching shirt for a max single.
Reply With Quote
  #15  
Old 03-30-2007, 01:42 PM
Mahargg7715's Avatar
Mahargg7715 Mahargg7715 is offline
Rank: Member
 
Join Date: Mar 2007
Location: FL
Posts: 60
Default

^^^oh thanks 0311 just curious man
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Powerlifting


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 09:40 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.