Thanks , Kane.
What is your opion on training the individual finger for grip strengh. I just picked up a nine pound finger gripper from ATP - it is very easy to do , but my pinky is def my weakest finger. I've been trying to train the indiviual finger lately with the feeling that my grip is only as good as my weakest finger.
__________________
Cheap and good bulk supplements from Canada Protein
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|
Threaded Mode