New Bench Shirt
I just purchased my first bench shirt about two weeks ago. It is the "Heavy Duty Blast Shirt" from Inzer. I have done some research about the form and how to get it on and in place but most of the stuff i read about getting the tention in the right place was for open backed shirts. When i tried it it didn't help that much. I know its not magical and you have to get the form down. I thought i got it close and it didnt help. The real consern i had was that it was really tight right under my shoulder. When i took it off i had some brusing and bleeding at the spot of the tention. I have a vid. of my form and a pic. of the spot of the tention if that would help detect the problem.
thanks for the help
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Current stack:
Whey
Castein
Animal pak
-note: as long as i can afford them
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