Bodybuilding.net - Bodybuilding Forum

Here's another articles database to check out:

Critical Bench

ill start checking 'em now, i want to see the 9 week basic program

It took me over an hour last night to weed through every single one and hyperlink it. A lot of other forums have most of this as well, but 30% of their links don't work. It'll continue to grow over time.

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we can only lift which is equal to us.