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your belt doesn't need to be tight. i have seen a couple of your posts. I suggest you read some articles because you don't seem very knowledgeable hence I assume you are new to weightlifting. Here is are some good resources for you: Why Aren't You Growing? Warming Up Properly Exercise Descriptions Powerlifting Articles Database Powerlifting Articles Description Also, if you have some money which you don't want to waste on supplements, I advise you to invest it in the following two books: Basic Barbell Training Practical Programming Cheers and Good Luck |
what would be the point of wearing a belt if it wasn't tight ?
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So what is the differance between the two types of belts
Teach Me!!!!!! daninarmy |
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So we cant ask you guys with all the experiance for help ????
Whats up with that. |
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back to your original question: velcro belts are good however they arent very good at heavier weights. old school leather belts are way better in these strength-training scenarios. IMO velcro belts kinda suck. |
I agree. With heavy weights the velcro belt does not do as well as a buckle (plus the thought of the velcro coming loose is not pleasant) IMO which is why when I do use a belt it has a buckle. :weights:
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