Powerlifting Exercise Descriptions

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Powerlifting Exercise Descriptions

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Powerlifting Exercise Descriptions

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06-28-2006, 02:48 AM

Darkhorse

Rank: Light Heavyweight

Join Date: Mar 2005

Location: CA

Posts: 4,174

Here's a few others that show video's on how it's done..

Agility, Power, and Speed Homepage

Joe Skopec Powerlifting

Lastly is a short vid of most of the powerlifting exercises: Midwest Barbell

For those who are impatient, after you click on an exercise for the first two links, it takes a while to load. If your computer sucks, right click on the link and select "save as".

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Powerlifting Exercise Descriptions